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Elements with Deductions

Vault - Stretch Jump
Vault - Stretch Jump D-Score: 5.00
USA Level 1 Vault 🖼️ Click image to enlarge
Deduction Description Deduction Range
Balk #2 or Balk #3 - VOID -5.00 to -5.00 Range
Runs onto board and steps up or rebounds to rest/support on body parts other than feet first - VOID -5.00 to -5.00 Range
Spotting assistance on straight jump -2.00 to -2.00 Range
Spotting assistance on landing of straight jump -0.50 to -0.50 Range
Fall after spotting assistance - additional deduction -0.50 to -0.50 Range
Vaults without signal from Chief Judge (CJ deducts from average) -0.50 to -0.50 Range
Lack of height on stretch jump -0.00 to -0.50 Range
Pike body position -0.00 to -0.50 Range
Failure to land in demi-plie with control and proper body position -0.00 to -0.50 Range
Fall (onto hands, knees and/or hips) after landing stretch jump onto feet first -0.50 to -0.50 Range
Insufficient dynamics (speed/power) -0.00 to -0.30 Range
Failure to maintain horizontal running speed to board (stutter steps) -0.00 to -0.30 Range
Excessive forward lean of body upon board contact -0.00 to -0.30 Range
Additional jumps on the board (double bouncing) - each -0.30 to -0.30 Range
Legs behind -0.00 to -0.30 Range
Failure to maintain neutral head position -0.00 to -0.30 Range
Arch body position -0.00 to -0.30 Range
Deviation from straight direction (initial contact with mat) -0.00 to -0.30 Range
Legs separated -0.00 to -0.20 Range
Incorrect foot form (flexed/sickled) -0.00 to -0.10 Range
Balk #1: run approach without coming to rest or support on top of mat stack -0.00 to -0.00 Range
Coach standing between springboard and mat stack - No deduction -0.00 to -0.00 Range
Use of alternative springboard (trampoline-like/junior board) - No deduction -0.00 to -0.00 Range
📊 TOTAL DEDUCTION RANGE: -14.30 to -18.20
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Vault - Handstand Flat Back
Vault - Handstand Flat Back D-Score: 5.00
USA Level 1 Vault 🖼️ Click image to enlarge
Deduction Description Deduction Range
Performing incorrect element (i.e. forward roll) - VOID -5.00 to -5.00 Range
Spotting assistance of coach after gymnast achieves hand support on mat stack -2.00 to -2.00 Range
Failure to land in straight lying position on back -0.00 to -1.00 Range
Land on feet and step off mat -1.00 to -1.00 Range
Extra kick up to handstand - each -0.50 to -0.50 Range
Pike body position in handstand -0.00 to -0.50 Range
Arms bent in handstand -0.00 to -0.50 Range
Land on seat with 90° hip angle and step off mat -0.50 to -0.50 Range
Stand on back with arch and bent legs and step off mat -0.50 to -0.50 Range
Incorrect foot form (flexed/sickled) -0.00 to -0.30 Range
Failure to maintain neutral head position -0.00 to -0.30 Range
Arch body position in handstand -0.00 to -0.30 Range
Legs bent in handstand -0.00 to -0.30 Range
Incorrect shoulder alignment (shoulder angle less than 180°) -0.00 to -0.30 Range
Failure to keep ears covered by arms when moving into handstand -0.00 to -0.20 Range
Legs separated in handstand -0.00 to -0.20 Range
Additional hand placements (taking steps/hops on hands) - each (max 0.50) -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -9.60 to -13.50
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Back Hip Pullover
Back Hip Pullover D-Score: 0.60
USA Level 1 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Simultaneous lift of both legs straight and finish with straight arms
Deduction Description Deduction Range
Failure to lift both legs simultaneously (1-foot take-off) -0.30 to -0.30 Range
Supplemental support (chin resting on bar prior to leg lift) -0.30 to -0.30 Range
Step, hop, or extra jump, before the back hip pullover - each -0.10 to -0.10 Range
Failure to finish in extended front support -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.70 to -0.80
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Back Hip Circle
Back Hip Circle D-Score: 0.40
USA Level 1 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, straight arms and legs
Deduction Description Deduction Range
Failure to maintain straight-hollow body position throughout -0.00 to -0.20 Range
Failure to maintain hip or upper thigh contact on bar throughout -0.00 to -0.20 Range
Failure to maintain neutral head position -0.00 to -0.10 Range
Lack of continuity of circle -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.60
🎯 FINAL SCORE RANGE: 0.00 to 0.40
Cast
Cast D-Score: 0.40
USA Level 1 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position; straight arms and legs
Deduction Description Deduction Range
Incorrect body alignment (failure to show straight line from shoulders to feet with chest hollow) -0.00 to -0.20 Range
Lack of control in returning to bar -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.40
Cast Straddle-On or Sole Circle Dismount
Cast Straddle-On or Sole Circle Dismount D-Score: 0.60
USA Level 1 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, straight arms and legs
Deduction Description Deduction Range
Placing feet inside of hands -0.20 to -0.20 Range
Alternate foot placement -0.20 to -0.20 Range
Lack of control in straddle-on -0.00 to -0.20 Range
Failure to maintain a straight-hollow body position throughout -0.00 to -0.20 Range
Hips contacting bar (no deduction for thighs touching bar) -0.20 to -0.20 Range
Insufficient extension of body in flight -0.00 to -0.20 Range
Insufficient amplitude of flight -0.00 to -0.20 Range
Failure to maintain neutral head position -0.00 to -0.10 Range
Insufficient distance -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.60 to -1.60
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Jump to Front Support Mount
Jump to Front Support Mount D-Score: 0.20
USA Level 1 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Extend body in front support, continuous motion in turn to straddle sit
Deduction Description Deduction Range
Failure to extend body in front support -0.00 to -0.10 Range
Lack of continuity in ¼ (90°) turn to straddle sit -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.20
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Single V sit - tuck stand
Single V sit - tuck stand D-Score: 0.40
USA Level 1 Balance Beam 🖼️ Click image to enlarge
⚠️ No deductions recorded for this element yet.
Pike stand Niddle kick Releve Balance
Pike stand Niddle kick Releve Balance D-Score: 0.20
USA Level 1 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight legs, minimum horizontal leg position, continuous motion from sit to stand, posture and straight legs in Relevé
Deduction Description Deduction Range
Failure to hold Relevé balance for two seconds -0.00 to -0.20 Range
Lack of continuity from sit to stand -0.00 to -0.10 Range
Failure to kick a minimum of horizontal leg posture -0.00 to -0.10 Range
Failure to maintain straight legs in Needle Leg Kick -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.50
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Forward Passé Balance
Forward Passé Balance D-Score: 0.20
USA Level 1 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, leg position and straight base (support) leg
Deduction Description Deduction Range
Leg in incorrect position (not in forward passé) -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.10
🎯 FINAL SCORE RANGE: 0.10 to 0.10
Stretch Jump
Stretch Jump D-Score: 0.40
USA Level 1 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, pointed feet and height
Deduction Description Deduction Range
Failure to land on both feet simultaneously -0.00 to -0.10 Range
Failure to land with feet closed -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.20
🎯 FINAL SCORE RANGE: 0.20 to 0.40
Arabesque (30°)
Arabesque (30°) D-Score: 0.40
USA Level 1 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture and straight legs
Deduction Description Deduction Range
Failure to lift free leg a minimum of 30° above the beam -0.00 to -0.20 Range
Failure to mark the position -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.05 to -0.25
🎯 FINAL SCORE RANGE: 0.15 to 0.35
Forward Leg Swings & Back Leg Swings
Forward Leg Swings & Back Leg Swings D-Score: 0.40
USA Level 1 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture and straight legs during the leg swings
Deduction Description Deduction Range
Poor posture during leg swings -0.00 to -0.10 Range
Bent knees during leg swings -0.00 to -0.10 Range
Insufficient height of leg swing -0.00 to -0.10 Range
Lack of control in leg swing -0.00 to -0.10 Range
Failure to maintain straight legs -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.50
🎯 FINAL SCORE RANGE: 0.00 to 0.40
Cartwheel to 3/4 (22.5°) Handstand Dismount
Cartwheel to 3/4 (22.5°) Handstand Dismount D-Score: 0.60
USA Level 1 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture to a controlled finish
Deduction Description Deduction Range
Incorrect (simultaneous) hand placement -0.10 to -0.10 Range
Failure to maintain hand contact on beam upon landing -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.20 to -0.20
🎯 FINAL SCORE RANGE: 0.40 to 0.40
Pose
Pose D-Score: 0.00
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
⚠️ No deductions recorded for this element yet.
Cartwheel
Cartwheel D-Score: 0.60
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Body and head alignment, show open shoulder angle with body passing through vertical
Deduction Description Deduction Range
Failure to pass through vertical -0.00 to -0.30 Range
Incorrect (simultaneous) hand placement -0.10 to -0.10 Range
Failure to keep head in alignment -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.50
🎯 FINAL SCORE RANGE: 0.10 to 0.50
Backward Roll Tucked
Backward Roll Tucked D-Score: 0.60
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Rounded tuck shape throughout
Deduction Description Deduction Range
Hands placed on floor during squat -0.30 to -0.30 Range
📊 TOTAL DEDUCTION RANGE: -0.30 to -0.30
🎯 FINAL SCORE RANGE: 0.30 to 0.30
Candlestick
Candlestick D-Score: 0.20
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Rounded tuck shape, stand without pushing off the floor with the hands
Deduction Description Deduction Range
Pushing off the floor with hands to arrive in tuck stand -0.30 to -0.30 Range
Failure to maintain tuck position as buttocks touch floor -0.00 to -0.20 Range
📊 TOTAL DEDUCTION RANGE: -0.30 to -0.50
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Forward Passé Balance || 180 Turn
Forward Passé Balance || 180 Turn D-Score: 0.40
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, straight base (support) leg, high relevé and correct leg position
Deduction Description Deduction Range
Leg in incorrect position (not in forward passé) -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.10
🎯 FINAL SCORE RANGE: 0.30 to 0.30
Forward Chassé Balance || Pose
Forward Chassé Balance || Pose D-Score: 0.20
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, turn out, step through plié using toe, ball, heel, close legs in air
Deduction Description Deduction Range
Failure to close the legs in the air -0.00 to -0.10 Range
Failure to pass through plié in and out of forward chassé - each -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.05 to -0.15
🎯 FINAL SCORE RANGE: 0.05 to 0.15
Stretch Jump
Stretch Jump D-Score: 0.40
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, amplitude, legs closed, pointed feet
Deduction Description Deduction Range
Failure to keep legs joined in the air during stretch jump -0.10 to -0.10 Range
Failure to land on both feet simultaneously -0.10 to -0.10 Range
Failure to land with feet closed -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.20 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.20
Forward Roll Tucked
Forward Roll Tucked D-Score: 0.40
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Rounded tuck shape, stand without pushing off the floor with the hands
Deduction Description Deduction Range
Pushing off the floor with hands to arrive in tuck stand -0.30 to -0.30 Range
Failure to maintain tuck position during forward roll -0.00 to -0.20 Range
📊 TOTAL DEDUCTION RANGE: -0.30 to -0.50
🎯 FINAL SCORE RANGE: 0.00 to 0.10
3/4 Handstand
3/4 Handstand D-Score: 0.40
USA Level 1 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Stretched body alignment, head in alignment, focus on hands, maintain ears covered by arms when moving in and out of handstand
Deduction Description Deduction Range
Failure to maintain stretched body alignment -0.00 to -0.20 Range
Bent arms in handstand -0.00 to -0.20 Range
Arched body position -0.00 to -0.20 Range
Piked body position -0.00 to -0.20 Range
Head not in alignment -0.00 to -0.10 Range
Failure to keep ears covered by arms when moving into handstand -0.00 to -0.10 Range
Failure to keep ears covered by arms when moving out of handstand -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -1.10
🎯 FINAL SCORE RANGE: 0.00 to 0.40
Jump to Handstand then Flat Back Minimum 40 cm
Jump to Handstand then Flat Back Minimum 40 cm D-Score: 10.00
USA Level 2 Vault 🖼️ Click image to enlarge
💡 Points of Emphasis: Stretched body position throughout, maintain neutral head position, show vertical handstand, straight arms, controlled landing to straight-lying position on back
Deduction Description Deduction Range
Balk #2 or Balk #3 - VOID -5.00 to -5.00 Range
Performing incorrect vault (i.e., squat on, etc.) - VOID -5.00 to -5.00 Range
Gymnast never achieves vertical and returns to board/floor or lands on mat stack between board and hand placement - VOID -5.00 to -5.00 Range
Assistance of coach from board to mat stack - VOID -5.00 to -5.00 Range
Runs onto board and steps up onto mat stack or rebounds to rest/support on body parts other than back - VOID -5.00 to -5.00 Range
Failure to contact mat with both hands (performs salto or touches with one hand) -3.00 to -3.00 Range
Assistance of coach after gymnast achieves hand support on mat stack -2.00 to -2.00 Range
Completely bent arms causing head to contact mat stack -2.00 to -2.00 Range
Failure to show inverted vertical position from hands to hips (forward rolling action) -0.00 to -2.00 Range
Contact from 46° to 89° past vertical -0.55 to -1.00 Range
Land on feet and step off mat -1.00 to -1.00 Range
Vaults without signal from Chief Judge (CJ deducts from average) -0.50 to -0.50 Range
Pike body position - each phase -0.00 to -0.50 Range
Arms bent in support -0.00 to -0.50 Range
Contact from 1° to 45° past vertical -0.05 to -0.50 Range
Both hands land beyond tape line -0.50 to -0.50 Range
Land on seat with 90° hip angle and step off mat -0.50 to -0.50 Range
Land on back with arch and bent legs and step off mat -0.50 to -0.50 Range
Insufficient dynamics (speed/power) -0.00 to -0.30 Range
Legs bent - each phase -0.00 to -0.30 Range
Arch body position - each phase -0.00 to -0.30 Range
Insufficient acceleration during run -0.00 to -0.30 Range
Failure to maintain horizontal running speed to board (stutter steps) -0.00 to -0.30 Range
Excessive forward lean of body upon board contact -0.00 to -0.30 Range
Additional jumps on board (double bouncing) - each -0.30 to -0.30 Range
Deviation from straight direction determined by initial contact with mat -0.00 to -0.30 Range
Incorrect shoulder alignment (shoulder angle less than 180°) -0.00 to -0.30 Range
Legs separated - each phase -0.00 to -0.20 Range
Staggered hand placement: one inside zone, one over line -0.20 to -0.20 Range
Failure to maintain neutral head position - each phase -0.00 to -0.10 Range
Incorrect foot form (flexed/sickled) - each phase -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -36.10 to -42.80
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Glide Swing & Return
Glide Swing & Return D-Score: 0.20
USA Level 2 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight arms and legs with good body position on glide swing
Deduction Description Deduction Range
Performs a run-out glide -0.30 to -0.30 Range
Bending legs on backswing prior to contacting floor -0.00 to -0.30 Range
Insufficient extension at end of glide swing -0.00 to -0.20 Range
Failure to take off from both feet simultaneously -0.10 to -0.10 Range
Failure to lead with feet in forward glide swing (performs long hang swing) -0.00 to -0.10 Range
Failure to close legs at end of straddle glide swing -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.40 to -1.10
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Back Hip Pullover
Back Hip Pullover D-Score: 0.20
USA Level 2 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight arms and legs with good body position, lift both legs simultaneously
Deduction Description Deduction Range
Performs a run-out glide -0.30 to -0.30 Range
Bending legs on backswing prior to contacting floor -0.00 to -0.30 Range
Insufficient extension at end of glide swing -0.00 to -0.20 Range
Failure to take off from both feet simultaneously -0.10 to -0.10 Range
Failure to lead with feet in forward glide swing -0.00 to -0.10 Range
Failure to close legs at end of straddle glide swing -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.40 to -1.10
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Cast
Cast D-Score: 0.40
USA Level 2 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, straight arms and legs
Deduction Description Deduction Range
Incorrect body alignment (failure to show straight line from shoulders to feet with chest hollow) - each -0.00 to -0.20 Range
Lack of control in returning to bar - each -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.40
Cast 2
Cast 2 D-Score: 0.40
USA Level 2 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, straight arms and legs
Deduction Description Deduction Range
Incorrect body alignment (failure to show straight line from shoulders to feet with chest hollow) - each -0.00 to -0.20 Range
Lack of control in returning to bar - each -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.40
Back Hip Circle
Back Hip Circle D-Score: 0.40
USA Level 2 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, maintain hip contact, continuous circle
Deduction Description Deduction Range
Failure to maintain straight-hollow body position throughout -0.00 to -0.20 Range
Failure to maintain hip or upper thigh contact on bar throughout -0.00 to -0.20 Range
Failure to maintain neutral head position -0.00 to -0.10 Range
Lack of continuity of circle -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.60
🎯 FINAL SCORE RANGE: 0.00 to 0.40
Underswing Dismount
Underswing Dismount D-Score: 0.60
USA Level 2 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, continuous rhythm, extended body position in flight, controlled landing in demi-plié
Deduction Description Deduction Range
Failure to maintain straight-hollow body position throughout -0.00 to -0.20 Range
Failure to maintain hip or upper thigh contact on bar throughout -0.00 to -0.20 Range
Failure to maintain neutral head position -0.00 to -0.10 Range
Lack of continuity of circle -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.60
🎯 FINAL SCORE RANGE: 0.00 to 0.60
Jump to Front Support Mount
Jump to Front Support Mount D-Score: 0.20
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Arms straight, body extended in front support mount, good continuity throughout mount to stand
Deduction Description Deduction Range
Failure to extend body in front support -0.00 to -0.10 Range
Lack of continuity in ¼ (90°) turn to straddle sit -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.20
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Single Leg Kick-Up to Stand -pike kik to stand
Single Leg Kick-Up to Stand -pike kik to stand D-Score: 0.40
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture and straight arms and legs, legs straight with feet pointed, lift arms up quickly
Deduction Description Deduction Range
Failure to have either foot leave the beam -0.20 to -0.20 Range
Lack of continuity from sit to stand -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.20 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.20
Forward Passé Balance
Forward Passé Balance D-Score: 0.20
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, leg position and straight base (support) leg
Deduction Description Deduction Range
Leg in incorrect position (not in forward passé) -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.10
🎯 FINAL SCORE RANGE: 0.10 to 0.10
Releve to Stretch Jump
Releve to Stretch Jump D-Score: 0.40
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, pointed feet and height
Deduction Description Deduction Range
Failure to land on both feet simultaneously -0.10 to -0.10 Range
Failure to land with feet closed -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.20
🎯 FINAL SCORE RANGE: 0.20 to 0.30
Arabesque (30°)
Arabesque (30°) D-Score: 0.40
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight legs and good posture
Deduction Description Deduction Range
Failure to lift free leg a minimum of 30° above the beam -0.00 to -0.20 Range
Failure to mark the position -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.05 to -0.25
🎯 FINAL SCORE RANGE: 0.15 to 0.35
Forward Leg Swing
Forward Leg Swing D-Score: 0.20
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight legs and good posture
Deduction Description Deduction Range
Poor posture during leg swing -0.00 to -0.10 Range
Insufficient height of leg swing (below horizontal) -0.00 to -0.10 Range
Bent knee during leg swing -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Backward Leg Swing
Backward Leg Swing D-Score: 0.20
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight legs and good posture
Deduction Description Deduction Range
Failure to lift leg minimum 45° below horizontal -0.00 to -0.10 Range
Bent knee during backward leg swing -0.00 to -0.10 Range
Poor posture during backward leg swing -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.00 to 0.20
½ (180°) Pivot Turn
½ (180°) Pivot Turn D-Score: 0.20
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Hips squared, ½ (180°) turn completed, full relevé maintained
Deduction Description Deduction Range
Failure to maintain relevé throughout turn -0.00 to -0.10 Range
Incomplete turn (less than 180°) -0.00 to -0.10 Range
Hips not squared -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Cartwheel to Side Handstand Dismount
Cartwheel to Side Handstand Dismount D-Score: 0.60
USA Level 2 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, vertical handstand to a controlled finish
Deduction Description Deduction Range
Failure to attain vertical -0.00 to -0.30 Range
Incorrect (simultaneous) hand placement -0.10 to -0.10 Range
Failure to maintain hand contact on beam upon landing -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.20 to -0.50
🎯 FINAL SCORE RANGE: 0.10 to 0.40
Cartwheel
Cartwheel D-Score: 0.60
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Body and head alignment, show open shoulder angle with body passing through vertical, good body position
Deduction Description Deduction Range
Failure to pass through vertical -0.00 to -0.30 Range
Incorrect (simultaneous) hand placement -0.10 to -0.10 Range
Failure to keep head in alignment -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.50
🎯 FINAL SCORE RANGE: 0.10 to 0.50
Backward Roll to Push-Up Position
Backward Roll to Push-Up Position D-Score: 0.60
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Rounded tuck shape throughout with straight arms
Deduction Description Deduction Range
Performs a backward roll to handstand -0.60 to -0.60 Range
Hands placed on floor during squat phase prior to rolling backward -0.30 to -0.30 Range
Failure to show push-up position -0.20 to -0.20 Range
Interlocking the fingers -0.10 to -0.10 Range
Hands placed further than shoulder-width apart -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -1.30 to -1.30
🎯 FINAL SCORE RANGE: 0.00 to 0.00
½ Turn in Forward Passé (Heel-Snap Turn)
½ Turn in Forward Passé (Heel-Snap Turn) D-Score: 0.40
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, straight base (support) leg, high relevé, knee and correct leg position
Deduction Description Deduction Range
Leg in incorrect position (not in forward passé) -0.10 to -0.10 Range
Incomplete turn (less than 180°) -0.00 to -0.10 Range
Failure to maintain relevé throughout turn -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.30
Forward Chassé
Forward Chassé D-Score: 0.20
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, turn out, step through plié using toe, ball, heel, close legs in air
Deduction Description Deduction Range
Failure to close the legs in the air -0.00 to -0.10 Range
Failure to pass through plié in and out of forward chassé - each -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.05 to -0.15
🎯 FINAL SCORE RANGE: 0.05 to 0.15
Straight Leg Leap (60°)
Straight Leg Leap (60°) D-Score: 0.60
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, amplitude, even leg separation, coordination of arms with leap
Deduction Description Deduction Range
Uneven leg separation -0.00 to -0.20 Range
Bending the lead (front) leg on take-off -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.30 to 0.60
Split Jump (60°)
Split Jump (60°) D-Score: 0.40
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, amplitude, proper leg alignment with even leg separation, stretched body alignment
Deduction Description Deduction Range
Uneven leg separation -0.00 to -0.20 Range
Failure to land on both feet simultaneously -0.10 to -0.10 Range
Failure to land with feet closed -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.20 to -0.40
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Handstand
Handstand D-Score: 0.40
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Stretched body alignment, head in alignment, focus on hands, maintain ears covered by arms when moving in and out of handstand, good body position
Deduction Description Deduction Range
Failure to maintain stretched body alignment -0.00 to -0.20 Range
Arched body position -0.00 to -0.20 Range
Bent arms in handstand -0.00 to -0.20 Range
Piked body position -0.00 to -0.20 Range
Head not in alignment -0.00 to -0.10 Range
Failure to keep ears covered by arms when moving into handstand -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -1.00
🎯 FINAL SCORE RANGE: 0.00 to 0.40
Candlestick
Candlestick D-Score: 0.20
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Rounded tuck shape, stand without pushing off the floor with the hands, maintain straight legs and stretched body position
Deduction Description Deduction Range
Pushing off the floor with hands to arrive in tuck stand -0.30 to -0.30 Range
Failure to maintain tuck position as buttocks touch floor -0.00 to -0.20 Range
📊 TOTAL DEDUCTION RANGE: -0.30 to -0.50
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Bridge Back Kick-Over
Bridge Back Kick-Over D-Score: 0.60
USA Level 2 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Push shoulders over hands and maintain straight legs during kick-over, straight legs and stretched body position
Deduction Description Deduction Range
Extra kicks to establish inverted vertical position on kick-over - each -0.30 to -0.30 Range
Shoulders not over hands in bridge position -0.00 to -0.20 Range
📊 TOTAL DEDUCTION RANGE: -0.30 to -0.50
🎯 FINAL SCORE RANGE: 0.10 to 0.30
Hand Spring Over 80 cm to Stand
Hand Spring Over 80 cm to Stand D-Score: 10.00
USA Level 3 Vault 🖼️ Click image to enlarge
💡 Points of Emphasis: Stretched body position throughout, maintain neutral head position, show vertical handspring, straight arms, controlled landing in demi-plié, feet together
Deduction Description Deduction Range
Landing in a sitting, lying or standing position on top of mat stack after passing through vertical plane (handstand) -2.50 to -2.50 Range
Failure to land on any part of the bottom of the feet first (includes fall) -2.00 to -2.00 Range
Assistance on landing -0.50 to -0.50 Range
Additional deduction for fall after assistance by coach -0.50 to -0.50 Range
Support on mat with 1 or 2 hands -0.50 to -0.50 Range
Fall on mat to knee(s) or hips -0.50 to -0.50 Range
Fall against the mat stack -0.50 to -0.50 Range
Squat on landing (hips even with or lower than knees) -0.00 to -0.30 Range
Slight brush/touch of 1 or 2 hands on mat (no support) -0.00 to -0.30 Range
Brush or hit of body on far end of mat stack -0.20 to -0.20 Range
Large step or jump (approximately 3 feet or more) - each (max 0.40) -0.20 to -0.20 Range
Incorrect body posture on landing -0.00 to -0.20 Range
Additional trunk movements to maintain balance -0.00 to -0.20 Range
If entire foot/feet are sliding or lifting off floor to join (considered small step) -0.00 to -0.10 Range
Lands with feet further than hip-width apart -0.10 to -0.10 Range
Slight hop, small adjustments of feet or staggered feet -0.00 to -0.10 Range
Steps - each (max 0.40) -0.10 to -0.10 Range
Arm swing(s) to maintain balance -0.00 to -0.10 Range
Lands with feet hip-width apart or closer, but never join feet (heels) together -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -7.65 to -8.95
🎯 FINAL SCORE RANGE: 1.05 to 2.35
Glide + Back Pull over or Glid Kip to support
Glide + Back Pull over or Glid Kip to support D-Score: 0.60
USA Level 3 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Complete extension of glide, straight arms and legs with good body position, maintain straight arms and legs throughout
Deduction Description Deduction Range
Failure to begin exercise from a stand outside of the bars, facing the low bar -0.50 to -0.50 Range
Performs a run-out glide -0.30 to -0.30 Range
Bending legs on backswing prior to contacting floor -0.00 to -0.30 Range
Insufficient extension at end of glide swing -0.00 to -0.20 Range
Failure to take off from both feet simultaneously -0.10 to -0.10 Range
Failure to lead with the feet in the forward glide swing (performs a long hang swing) -0.00 to -0.10 Range
Failure to close legs at end of straddle glide swing -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -1.00 to -1.60
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Cast
Cast D-Score: 0.20
USA Level 3 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, straight arms and legs
Deduction Description Deduction Range
Incorrect body alignment (failure to show straight line from shoulders to feet with chest hollow) -0.00 to -0.20 Range
Lack of control in returning to bar -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Back Hip Circle I
Back Hip Circle I D-Score: 0.40
USA Level 3 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, straight arms and legs, maintain hip contact
Deduction Description Deduction Range
Failure to maintain straight-hollow body position throughout -0.00 to -0.20 Range
Failure to maintain hip or upper thigh contact on bar throughout -0.00 to -0.20 Range
Failure to maintain neutral head position -0.00 to -0.10 Range
Lack of continuity of circle -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.60
🎯 FINAL SCORE RANGE: 0.00 to 0.40
Back Hip Circle II
Back Hip Circle II D-Score: 0.40
USA Level 3 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight-hollow body position, straight arms and legs, continuous rhythm between circles
Deduction Description Deduction Range
Failure to maintain straight-hollow body position throughout -0.00 to -0.20 Range
Failure to maintain hip or upper thigh contact on bar throughout -0.00 to -0.20 Range
Lack of continuity between circles -0.00 to -0.20 Range
Failure to maintain neutral head position -0.00 to -0.10 Range
Lack of continuity of circle -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.80
🎯 FINAL SCORE RANGE: 0.00 to 0.40
Front Hip Circle Follwed by small cast
Front Hip Circle Follwed by small cast D-Score: 0.40
USA Level 3 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight arms and legs throughout with good body position on the cast, maintain straight-hollow body position
Deduction Description Deduction Range
Failure to return to front support (performs immediate squat on) -0.50 to -0.50 Range
Failure to execute a small cast immediately after front hip circle -0.20 to -0.20 Range
Failure to show a straight-hollow body position into front hip circle -0.00 to -0.10 Range
Lack of control in returning to bar -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.70 to -0.90
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Cast to squat on - then Stretch Jump to Dismount
Cast to squat on - then Stretch Jump to Dismount D-Score: 0.60
USA Level 3 Uneven Bars 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight arms with good body position throughout, controlled squat-on, extended body during jump, land in controlled demi-plié
Deduction Description Deduction Range
Touches high bar -0.50 to -0.50 Range
Alternate foot placement -0.20 to -0.20 Range
Failure to show a straight-hollow body position in flight -0.00 to -0.20 Range
Insufficient backward swing of legs into cast (hip lift only) -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.75 to -0.95
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Front Suppor - Fish Post stage to Stand
Front Suppor - Fish Post stage to Stand D-Score: 0.20
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture and straight arms in front support and quick rhythm to stand
Deduction Description Deduction Range
Performing a knee scale -0.30 to -0.30 Range
Failure to extend body in front support -0.00 to -0.10 Range
Lack of continuity from the mount to stand -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.30 to -0.50
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Forward Passé Pose - Cross Handstand
Forward Passé Pose - Cross Handstand D-Score: 0.60
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Stretched body alignment, head in alignment, focus on hands, maintain ears covered by arms
Deduction Description Deduction Range
Failure to maintain stretched body alignment -0.00 to -0.20 Range
Bent arms in handstand -0.00 to -0.20 Range
Arched body position -0.00 to -0.20 Range
Piked body position -0.00 to -0.20 Range
Head not in alignment -0.00 to -0.10 Range
Failure to keep ears covered by arms -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -1.00
🎯 FINAL SCORE RANGE: 0.00 to 0.60
Back Lunge - Forward Passe Pose Releve Lock Stand
Back Lunge - Forward Passe Pose Releve Lock Stand D-Score: 0.00
USA Level 3 Balance Beam 🖼️ Click image to enlarge
⚠️ No deductions recorded for this element yet.
Half Turn in Forward Passe - Heel Snap Turn Releve Lock Stand
Half Turn in Forward Passe - Heel Snap Turn Releve Lock Stand D-Score: 0.40
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, straight base leg, high relevé, correct leg position, heel-snap technique
Deduction Description Deduction Range
Leg in incorrect position (not in forward passé) -0.10 to -0.10 Range
Failure to lower heel at completion of turn -0.10 to -0.10 Range
Failure to use the heel-snap turn technique -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.25 to -0.25
🎯 FINAL SCORE RANGE: 0.15 to 0.15
Stretch Jump I
Stretch Jump I D-Score: 0.40
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, pointed feet and height, good continuity between jumps
Deduction Description Deduction Range
Failure to land on both feet simultaneously - each -0.10 to -0.10 Range
Failure to land with feet closed - each -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.20
🎯 FINAL SCORE RANGE: 0.20 to 0.30
Stretch Jump II
Stretch Jump II D-Score: 0.40
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, pointed feet and height, good continuity between jumps
Deduction Description Deduction Range
Failure to land on both feet simultaneously - each -0.10 to -0.10 Range
Failure to land with feet closed - each -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.20
🎯 FINAL SCORE RANGE: 0.20 to 0.30
Arabesque (45°)
Arabesque (45°) D-Score: 0.40
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, straight legs, good alignment
Deduction Description Deduction Range
Failure to lift free leg minimum 45° above beam -0.00 to -0.20 Range
Failure to hold position for one second -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.40
Straight Leg Leap (90°) - Releve Lock Stand
Straight Leg Leap (90°) - Releve Lock Stand D-Score: 0.60
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture and amplitude, correct leg alignment with even leg separation
Deduction Description Deduction Range
Failure to pause in low arabesque position on landing -0.60 to -0.60 Range
Uneven leg separation -0.00 to -0.20 Range
Bending lead (front) leg on take-off -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.60 to -0.90
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Releve Lock Stand - Half Turn (180) - I
Releve Lock Stand - Half Turn (180) - I D-Score: 0.20
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Hips squared, ½ (180°) pivot turns completed, full relevé maintained
Deduction Description Deduction Range
Failure to maintain relevé throughout turn -0.00 to -0.10 Range
Incomplete turn (less than 180°) -0.00 to -0.10 Range
Hips not squared -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Releve Lock Stand - Half Turn (180) - II
Releve Lock Stand - Half Turn (180) - II D-Score: 0.20
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Hips squared, ½ (180°) pivot turns completed, full relevé maintained
Deduction Description Deduction Range
Failure to maintain relevé throughout turn -0.00 to -0.10 Range
Incomplete turn (less than 180°) -0.00 to -0.10 Range
Hips not squared -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.30
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Cartwheel to Side Handstand Dismount 90 Degree
Cartwheel to Side Handstand Dismount 90 Degree D-Score: 0.60
USA Level 3 Balance Beam 🖼️ Click image to enlarge
💡 Points of Emphasis: Body position and head in alignment, vertical handstand, controlled finish
Deduction Description Deduction Range
Incomplete element (with fall) -0.50 to -0.50 Range
Fall -0.50 to -0.50 Range
Failure to attain vertical -0.00 to -0.30 Range
Failure to perform the ¼ (90°) turn -0.20 to -0.20 Range
Incorrect (simultaneous) hand placement -0.10 to -0.10 Range
¼ (90°) turn incomplete or overturned -0.00 to -0.10 Range
Failure to maintain hand contact until body passes horizontal plane of beam -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -1.30 to -1.80
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Side Lunge, Forward Pose, Side Lunge 90 turn (1/4 turn)
Side Lunge, Forward Pose, Side Lunge 90 turn (1/4 turn) D-Score: 0.00
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
⚠️ No deductions recorded for this element yet.
Handstand, Forward Roll Tuck
Handstand, Forward Roll Tuck D-Score: 0.60
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Body alignment, hold in handstand, straight arm roll
Deduction Description Deduction Range
Pushing off floor with hands to arrive in tuck stand -0.30 to -0.30 Range
Failure to attain vertical -0.00 to -0.30 Range
Failure to close (join) legs at vertical -0.10 to -0.10 Range
Failure to hold handstand for one second -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.40 to -0.80
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Forward Chassé, Lunge Pose, Half Turn (180 turn)
Forward Chassé, Lunge Pose, Half Turn (180 turn) D-Score: 0.00
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
⚠️ No deductions recorded for this element yet.
Forward Chassé, Straight Leg Leap (90), Fish Pose
Forward Chassé, Straight Leg Leap (90), Fish Pose D-Score: 0.60
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, amplitude, even leg separation, coordination of arms with leap
Deduction Description Deduction Range
Uneven leg separation -0.00 to -0.20 Range
Failure to close the legs in the air -0.00 to -0.10 Range
Bending the lead (front) leg on take-off -0.00 to -0.10 Range
Failure to pass through plié in and out of forward chassé - each -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.05 to -0.45
🎯 FINAL SCORE RANGE: 0.15 to 0.55
Pose, Straight Jump
Pose, Straight Jump D-Score: 0.20
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, amplitude, legs closed, pointed feet
Deduction Description Deduction Range
Failure to keep legs joined in the air during stretch jump -0.10 to -0.10 Range
Failure to land on both feet simultaneously -0.10 to -0.10 Range
Failure to land with feet closed -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.20 to -0.30
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Split Jump (90°)
Split Jump (90°) D-Score: 0.40
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, amplitude, proper leg alignment with even leg separation
Deduction Description Deduction Range
Uneven leg separation -0.00 to -0.20 Range
Failure to land on both feet simultaneously -0.10 to -0.10 Range
Failure to land with feet closed -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.20 to -0.40
🎯 FINAL SCORE RANGE: 0.00 to 0.20
Handstand to Bridge and Back Kick Over (120)
Handstand to Bridge and Back Kick Over (120) D-Score: 0.59
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Arms by ears throughout, show handstand position, straight arms, controlled lower to bridge
Deduction Description Deduction Range
Insufficient leg separation in kick-over (minimum 120°) -0.00 to -0.20 Range
Failure to maintain straight arms -0.00 to -0.20 Range
Failure to close (join) legs at vertical -0.10 to -0.10 Range
Arms not by ears throughout -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.60
🎯 FINAL SCORE RANGE: 0.00 to 0.49
Kneeling, Sitting Pose, Split
Kneeling, Sitting Pose, Split D-Score: 0.20
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, straight legs and legs flat on floor
Deduction Description Deduction Range
Failure to achieve 180° split position (legs flat on floor) -0.00 to -0.20 Range
📊 TOTAL DEDUCTION RANGE: -0.00 to -0.20
🎯 FINAL SCORE RANGE: 0.00 to 0.20
180 turn to prone spit to leg roll || Turn to stand
180 turn to prone spit to leg roll || Turn to stand D-Score: 0.00
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: No Value but it must be done
⚠️ No deductions recorded for this element yet.
Releve Lock Stand - Half Turn (180) on forward passe, Releve Lock to Stand
Releve Lock Stand - Half Turn (180) on forward passe, Releve Lock to Stand D-Score: 0.40
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Posture, straight base (support) leg, high relevé, correct leg position
Deduction Description Deduction Range
Leg in incorrect position (not in forward passé) -0.10 to -0.10 Range
Incomplete turn (less than 180°) -0.00 to -0.10 Range
Failure to maintain relevé throughout turn -0.00 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.10 to -0.30
🎯 FINAL SCORE RANGE: 0.10 to 0.30
Back Roll to open in 45 degree Above Horizontal and Lower to Push up Postition
Back Roll to open in 45 degree Above Horizontal and Lower to Push up Postition D-Score: 0.40
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Straight arms, straight-hollow body in push-up position
Deduction Description Deduction Range
Performs a backward roll to handstand (change of element) -0.40 to -0.40 Range
Hands placed on floor during squat phase prior to rolling backward -0.30 to -0.30 Range
Failure to attain 45° above horizontal -0.00 to -0.20 Range
Failure to show push-up position -0.20 to -0.20 Range
Interlocking fingers -0.10 to -0.10 Range
Hands placed further than shoulder-width apart -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -1.10 to -1.30
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Half Kneeling Pose, Releve Lock, Stand Stradel, then straight Stand
Half Kneeling Pose, Releve Lock, Stand Stradel, then straight Stand D-Score: 0.00
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
⚠️ No deductions recorded for this element yet.
Round off
Round off D-Score: 0.40
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Acceleration, power, and straight legs throughout
Deduction Description Deduction Range
Lack of acceleration in the series -0.00 to -0.30 Range
Squat into round-off -0.30 to -0.30 Range
Failure to pass through vertical -0.00 to -0.30 Range
Failure to land on both feet simultaneously -0.10 to -0.10 Range
Incorrect hand placement -0.10 to -0.10 Range
📊 TOTAL DEDUCTION RANGE: -0.50 to -1.10
🎯 FINAL SCORE RANGE: 0.00 to 0.00
Flick Flak (Back Handspring)
Flick Flak (Back Handspring) D-Score: 0.60
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
💡 Points of Emphasis: Acceleration, power, straight legs throughout, rebound, controlled stick landing
Deduction Description Deduction Range
Insufficient push from arms and shoulders -0.00 to -0.20 Range
Bent arms during handspring -0.00 to -0.20 Range
Lack of hollow body position in flight -0.00 to -0.20 Range
Failure to rebound immediately -0.10 to -0.10 Range
Failure to land on both feet simultaneously -0.10 to -0.10 Range
Failure to pause in a controlled "stick" -0.05 to -0.05 Range
📊 TOTAL DEDUCTION RANGE: -0.25 to -0.85
🎯 FINAL SCORE RANGE: 0.00 to 0.35
Kneeling, Sitting Pose, Kneeling Side Pose (Final Pose)
Kneeling, Sitting Pose, Kneeling Side Pose (Final Pose) D-Score: 0.00
USA Level 3 Floor Exercise 🖼️ Click image to enlarge
⚠️ No deductions recorded for this element yet.
📊 Total Elements Displayed: 81